Narraweena Smiles
Dr Sakshi Garg
TMJ & Bruxism Treatment
Find Relief Today

We offer personalised TMJ and bruxism treatment in Narraweena, including custom splints, mouthguards, BOTOX® injectables and guided jaw exercises to relieve pain, protect your teeth and restore comfort to your daily life.

TMJ & Bruxism Treatment | Dentist

TMJ & Bruxism Treatment

At Narraweena Smiles, we understand that jaw pain, headaches and teeth grinding (bruxism) can take a toll on your daily life. Whether you're experiencing discomfort while eating, waking up with a sore jaw or suffering from tension headaches, we're here to help. Our team takes a personalised approach to TMJ (temporomandibular joint) disorder and bruxism treatment, ensuring your care is tailored to your needs so you can find long-lasting relief.

Understanding TMJ & Bruxism

The temporomandibular joint (TMJ) is the hinge that connects your jaw to your skull, allowing you to speak, chew and move your jaw. When this joint becomes misaligned or inflamed, it can cause pain, clicking and restricted movement. Bruxism, or teeth grinding and clenching, often occurs unconsciously (especially during sleep) and can lead to jaw tension, worn-down teeth and even fractures.

Common TMJ and bruxism symptoms include:

  • Jaw pain or tenderness
  • Headaches or earaches
  • Clicking or popping sounds when opening and closing the mouth
  • Difficulty chewing or speaking
  • Tooth sensitivity and wear
  • Neck and shoulder tension

Why Choose TMJ & Bruxism Treatment?

Choosing TMJ and bruxism treatment in Narraweena means relieving jaw pain, protecting your teeth from long-term damage, improving sleep quality and restoring comfort to your daily life with personalised, effective solutions like custom splints, injectables and jaw exercises.
Pain Relief & Reduced Jaw Tension
Treatment can alleviate jaw pain, headaches, earaches and facial discomfort caused by TMJ disorder and teeth grinding.
Protection for Teeth & Joints
Custom splints, mouthguards, and BOTOX help prevent excessive wear, fractures and long-term damage to teeth and jaw joints.
Improved Sleep & Overall Well-Being
By reducing nighttime grinding and jaw tension, treatment can lead to better sleep, reduced stress and improvement in life quality.

Frequently Asked Questions

If you experience persistent jaw pain, frequent headaches or notice your teeth are wearing down, it’s time to seek professional care from our team at Narraweena Smiles. TMJ disorder and bruxism (teeth grinding) can lead to serious issues if left untreated, including tooth fractures, chronic jaw discomfort and even difficulty eating or speaking. Many people don’t realise they grind their teeth at night until symptoms like morning jaw soreness, tension headaches or increased tooth sensitivity appear.

Seeing a dentist in Narraweena early can prevent long-term damage and improve your overall comfort. At Narraweena Smiles, we assess your symptoms and offer custom treatments like nightguards, jaw exercises and botulinum neurotoxin injections to relieve tension and protect your teeth. If you hear clicking or popping sounds when opening your mouth, experience lockjaw or feel muscle stiffness, these could also be signs of TMJ dysfunction that need attention.

Ignoring these symptoms may lead to worsening pain, worn enamel and bite misalignment. Seeking treatment early ensures that you maintain a healthy, pain-free smile and avoid more extensive interventions in the future.

Our Narraweena Dental Practice Welcomes You

If you're experiencing discomfort, we invite you to book a consultation today. Our Narraweena and Beacon Hill dentist is here to help restore comfort and function to your jaw!

Personalised TMJ & Bruxism Treatments

At Narraweena Smiles, we take a comprehensive approach to treating TMJ and bruxism, focusing on comfort, relief and long-term management. Our treatment options are designed to reduce pain, prevent further damage and help you regain normal function.

Custom Splints & Mouthguards

For many patients, a custom-made splint or nightguard can provide immediate relief. These appliances are designed to:

  • Prevent teeth grinding and clenching
  • Reduce strain on the jaw joint
  • Protect your teeth from excessive wear and fractures
  • Promote better jaw positioning while you sleep

Unlike over-the-counter mouthguards, our custom splints are explicitly designed for your bite, ensuring maximum comfort and effectiveness. They're easy to wear and can significantly reduce jaw tension and discomfort.

Jaw Exercises & Physical Therapy Techniques

Strengthening and stretching the jaw muscles can play a crucial role in managing TMJ disorder and bruxism. We provide guided exercises and physical therapy techniques that can:

  • Improve jaw mobility
  • Reduce tension in the jaw and surrounding muscles
  • Enhance overall function and reduce pain

Simple movements, such as controlled jaw openings, resistance exercises, and gentle massages, can help alleviate discomfort and support long-term jaw health. We'll show you the best techniques for your specific needs so you can continue your care at home.

  • Dr Sakshi Garg

    Dr Sakshi Garg has been practicing as a dentist in Sydney’s Northern Beaches, Upper North Shore and North West regions since 2017.

    She graduated with Bachelor of Dental Surgery (BDS) in 2010 from B R Ambedkar University in India and after coming to Sydney successfully completed her accreditations, which has allowed her to continue her passion for dentistry here in Australia.

    During this time, she has built a strong reputation for her cheerful demeanor, clinical expertise and patient-focused care. Through her dedication and a compassionate nature, she brings a gentle, caring and a ...

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BOTOX® for TMJ Pain & Bruxism

One of the most innovative and effective treatments we now offer for TMJ and bruxism is BOTOX injectables. You may have heard of BOTOX for cosmetic purposes, but did you know it can also help relax overactive jaw muscles and reduce pain?

How BOTOX Works: BOTOX is injected into the jaw muscles, temporarily relaxing them and reducing involuntary grinding and clenching. This helps alleviate jaw pain and prevents excessive wear on your teeth. Patients often experience relief within days, with results lasting several months.

Benefits of BOTOX for TMJ & Bruxism:

  • Reduces jaw pain and muscle tension
  • Minimises teeth grinding and clenching
  • Helps prevent headaches and migraines related to TMJ disorder
  • Provides a non-invasive alternative to surgery or medication

Many of our patients find that BOTOX, combined with other treatments, provides significant relief and improves their overall quality of life.

TMJ & Bruxism Treatment Technology

CBCT Cone Beam Technology

Our CBCT technology provides detailed 3-D images of your teeth, jaw and surrounding structures, allowing us to diagnose and plan treatments with incredible accuracy. This advanced imaging is especially helpful for cases like dental implants, orthodontics, TMJ treatment and root canal treatments.

Compassionate, Family-Focused Care

At Narraweena Smiles, every patient deserves a warm, welcoming environment where they feel heard and cared for. We take the time to listen to your concerns, explain your treatment options clearly and create a personalised plan that suits your lifestyle.

We know how frustrating chronic pain and discomfort can be, which is why we focus on gentle, effective treatments that provide relief without unnecessary stress. Whether you need a simple mouthguard, BOTOX treatment or ongoing support with exercises, we'll be with you every step of the way.

Take the First Step Toward Relief

You don't have to live with jaw pain and discomfort. With modern, effective solutions available, relief is within reach. Whether you're dealing with TMJ disorder, bruxism or both, we're here to help you feel comfortable, confident and pain-free.

We invite you to book a consultation today at Narraweena Smiles. Let's find the best treatment for you. Your comfort and well-being are our priority!